Pasta with Pumpkin and Sausage Easy Recipe Weekly Meal Plan Ideas



Directions for: Pasta with Pumpkin and Sausage

INGREDIENTS

  1. 1 Tbsp extra-virgin olive oil, plus 1 tbsp
  2. 1 lb(s) bulk sweet Italian sausage
  3. 4 cloves garlic, cracked and chopped
  4. 1 medium onion, finely chopped
  5. 1 bay leaf, fresh or dried
  6. 4 - 6 sprigs sage leaves, cut into chiffonade, about 2 tbsp1 cup dry white wine
  7. 1 cup chicken stock, canned or paper container
  8. 1 cup canned pumpkin
  9. ½ cup (3 turns around the pan) heavy cream
  10. ⅛ tsp ground cinnamon
  11. ½ tsp ground nutmeg, ground or freshly grated
  12. Coarse salt and black pepper
  13. 1 lb(s) penne rigate, cooked to al dente
  14. Romano or Parmigiano, for grating
  15. Pumpernickel or whole grain bread, as an accompaniment

Spinach Salad with Apple and Red Onion

  • 1 lb(s) triple-washed spinach, de-stemmed
  • 1 small Golden Delicious apple, quartered, cored, and sliced
  • ¼ small red onion, thinly sliced
  • ¼ cup olive oil
  • 1 ½ Tbsp (a couple of splashes) apple cider vinegar
  • 1 tsp grain mustard
  • 1 Tbsp (a good drizzle) honey
  • Coarse salt and black pepper
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