Amazing Step Easy Weekly Meal Plan Ideas

These meal ideas and recipes makes preparing a weekly meal plan or menu easy while helping you to create dishes that are anything but routine.

1. Start with Pasta


Pasta is an affordable universal favourite, so why not make it a weekly thing? Having a designated pasta night is genius because you can essentially pair any kind of pasta with whichever sauce, protein and veggie you feel like, and then you can do something completely different the following week.

2. You Can’t go Wrong with Protein and Veg



A  barbecued, baked or even pan-fried cut of meat or fish always pairs well with some steamed or baked veggies. Switch up your marinades and cooking methods for even more variety, and then throw in some rice, lentils or potatoes for a complete meal.

3. Soup and Salads are Your Friends



There are so many hearty salads and filling soups out there these days that it’s easy to make either one a meal in itself. If the weather is nice, plan on eating an elevated salad one night of the week with some fancy ingredients to make it interesting. Or, for those weeks when you need something a little more comforting, plan on having a hot soup and some crusty baguette to go with it.

4. Make Use of Your Slow Cooker or Instapot



Who doesn’t love a meal that you can throw together and then forget about until it’s ready? That’s the beauty of slow-cookers and Instapots—they do all of the heavy lifting for you. Figure out which night of the week will be your busiest, and then plan to use either tool to help pull dinner together in a breeze.

5. Stock up on Easy-to-Assemble Ingredients


Spicy Shrimp and Pineapple Fried Rice

Having a well-stocked pantry is always key when it comes to throwing together last-minute dinners, or figuring out how to use up fresh ingredients that have been sitting in your fridge for a few extra days. Make sure to keep things like canned tuna, crab or chicken on hand, as well as lots of stock, tomato sauce and a few protein-filled grains and legumes.

Read More

Iklan Atas Artikel

Iklan Tengah Artikel 2